Melasma: What It Is and How to Control This Skin Condition

Melasma is a common skin condition characterized by the appearance of dark patches, primarily on the face. These patches, often symmetrical, can vary in color and size, affecting areas such as the cheeks, forehead, nose, chin, and above the upper lip. According to the Brazilian Society of Dermatology (SBD), melasma mainly affects women of childbearing age, although men and individuals of any age can also develop it. This condition can be challenging to treat, but understanding its causes and adopting an appropriate approach can significantly help in controlling and improving skin appearance.

Recent data from the World Health Organization (WHO) and the Ministry of Health indicate that melasma is a prevalent dermatological condition affecting millions of people worldwide. In Brazil, it is estimated that between 1.5 to 2 million people suffer from melasma, with 90% of cases occurring in women. These statistics underscore the importance of awareness and education about proper melasma management to enhance the quality of life for those affected.

Causes of Melasma:

Melasma is influenced by multiple factors, including genetic predisposition, excessive sun exposure, hormonal fluctuations (such as pregnancy or oral contraceptive use), and external factors like stress and the use of inappropriate cosmetics. Exposure to ultraviolet (UV) rays and visible light also plays a significant role in the development and worsening of melasma, exacerbating melanin production in the skin.

Symptoms and Diagnosis:

Symptoms of melasma include irregular dark patches on the skin, which can range from light brown to dark brown. Diagnosis is typically based on clinical examination conducted by a dermatologist, who may use a Wood’s lamp to observe skin pigmentation in more detail.

Available Treatments:

Treating melasma can be challenging and varies depending on the severity and underlying cause of the condition. Common approaches include the use of topical depigmenting agents such as hydroquinone, azelaic acid, kojic acid, and retinoids. Dermatological procedures such as chemical peels, laser therapy, and combination therapy may also be recommended for more persistent or severe cases of melasma.

Preventive Measures:

Preventing melasma primarily involves protecting the skin from sun exposure. Daily use of broad-spectrum sunscreen with adequate SPF (at least SPF 30) is crucial, even on cloudy or rainy days. Additionally, wearing wide-brimmed hats, sunglasses, and clothing that protects the skin is also recommended.

Additional Care:

In addition to medical treatment, additional skincare can help improve the appearance of melasma. This includes keeping the skin properly hydrated, avoiding the use of irritating products, and adopting a gentle and consistent skincare routine.

Psychological Impact and Quality of Life:

While melasma is not a serious medical condition, its visible manifestations can have a significant impact on self-esteem and quality of life for affected individuals. Therefore, in addition to physical treatment, it is essential to provide psychological and educational support to help patients cope with the emotional aspects associated with melasma.

Conclusion:

Melasma is a challenging skin condition that requires a multifaceted approach for effective management. Understanding its causes, adopting rigorous preventive measures, and seeking appropriate treatment under the guidance of a dermatologist are essential steps to control melasma and improve skin health and appearance.

Sources Consulted:
  • World Health Organization (WHO)
  • Ministry of Health
  • Brazilian Society of Dermatology (SBD)

Image by rawpixel.com on Freepik

Eu sou Renata, empresária e também trabalho com marketing digital. Nascida sob o signo de Escorpião, sou uma esportista apaixonada por musculação e entusiasta da alimentação saudável. Acredito que a combinação de exercícios físicos e uma dieta equilibrada é essencial para alcançar o bem-estar. Nos meus artigos, compartilho dicas práticas e motivadoras sobre como incorporar hábitos saudáveis no dia a dia, ajudando você a atingir seus objetivos de saúde e fitness.